DIRECTIONS

  1. Cut the chicken into thin slices.

  2. Mix 1 teaspoon coconut aminos, egg yolks and coconut flour. Coat chicken with egg yolk mixture and let sit.

  3. Slice bok choy into small bite size pieces.

  4. Heat sesame oil in large skillet or wok. Cook garlic in oil until golden.

  5. Add chicken to skillet and stir fry until no longer pink.

  6. Stir in mushrooms and bok choy. Continue to cook and stir until vegetables are tender.

  7. Add additional coconut aminos, salt and pepper to taste. ENJOY!

    *Different Protein options other than chicken: Fish and Beef

INGREDIENTS

  • 3 boneless and skinless chicken breasts

  • 2 egg yolks

  • 1 teaspoon coconut flour

  • Coconut aminos

  • 1 bunch bok choy

Asian Style Stir Fry

  • 1 cup mushrooms sliced

  • 1-2 teaspoons minced garlic

  • Sesame oil

  • salt and pepper