Optimal Pricing for Every Lifestyle

Transform Your Health Today!

Basic Plan

Foundations
$495.00
One time

Designed to help you build sustainable habits in movement, nutrition, and overall well-being. What's included:


✓ A 4-week Training Program w/ Two Progressive Splits
✓ Nutrition Guides Including Healthy Recipes, And Sample Meals
✓ (4) 15-Minute Virtual Check-Ins to review progress
✓ Access to the Optimal Health Alliance Community
✓ Exclusive Optimal Health Alliance apparel

Designed to help you build sustainable habits in movement, nutrition, and overall well-being.

  • A 4-week Training Program

  • Nutritional Guides Including Healthy Recipes & Meals

  • One Check In Call To Review Progress And Make Adjustments

  • Instant Access To Our Coaching Community

  • Exclusive Optimal Health Apparel


Just $295/Mo. After The First Month

MOST POPULAR

Fitness & Nutrition Reset
$925.00
One time

Upgrade both your fitness and nutrition with this two pillar combo package. You will receive a highly personalized nutrition and workout program tailored around your preferences, goals, and current health.


✓ Everything In Our Get Started Plan, Plus...
✓ A 30 Day Tailored Fitness Plan
✓ Personalized Nutrition Plan w/Meal Plan
✓ Instant Access To Our Online Community
✓ Daily E-mails to support your 30 Day Journey

Upgrade both your fitness and nutrition with our cornerstone fitness and nutrition reset. You will receive a highly personalized nutrition and workout program tailored around your preferences, current goals, and health.

  • Everything In Our Foundations Plan

PLUS:

  • A 4-Week Tailored Fitness Plan

  • Personalized Nutrition Plan Outlining Personal Intake Requirements

  • Meal Plan & Recipes To Match Your Plan

  • 2 Virtual Consultations With Our Team To Review Progress And Make Adjustments

  • Daily E-mails To Support Your 30-Day Journey

Just $295/Mo. After The First Month

THE GAME CHANGER

Optimize Your Health
$2,495.00
One time

Dial in your entire health with an in-depth diagnostic and assessment. Designed to extensively evaluate your current state of health, and recreate a comprehensive personalized 5 pilar plan to help you achieve optimal health.


✓ Everything in Our Fitness & Nutrition Program, Plus...
✓ Advanced Biomarker Testing Lab Work & Review
✓ Advanced Body Composition Scans
✓ Personalized Plans For Each of our 5 Pillars
✓ 30 Days Of Text and Email Support

Work personally with Todd Bauer to dial in every aspect of your health and performance. Through private coaching, Todd will assess where you are today and create a completely personalized strategy to help you achieve your goals.

Together, you'll dial in your training, nutrition, recovery, stress management, and sleep—making strategic adjustments along the way to ensure you're consistently progressing and performing at your best.

  • Everything In Our Foundations And Fitness & Nutrition Reset Programs

PLUS:

  • Personalized Fitness, Nutrition, Stress Management, And Sleep Plans

  • Private virtual training sessions With Todd

  • Guided Virtual Breathwork And Meditation Sessions

  • Ongoing Coaching, Accountability, And Plan Adjustments

  • Direct Access To Todd For 30 days Of Personalized Support

This is our most customized coaching experience, providing the expert guidance, accountability, and personalized attention needed to dial in every area of your health and create lasting results.

FAQ

“Everyone has the ability to be healthy, when you get there is up to you.”

Todd Bauer, Founder of Optimal Health Alliance