Nutrition Programs
Want to lose weight? Increase strength or endurance? Improve your overall health?
A personalized nutrition plan is a must.
A proper nutrition plan must include many different factors that will vary from person to person. There is not a "one-size-fits-all” plan that can be recommended.
How we personalize it:
We take into account age, gender, activity level, weight, personal goals and food preferences of each individual, to create a personalized nutrition plan that is both effective and sustainable.
Our goal is not to simply tell you what to eat but rather teach you to understand your nutrition and support you along the way.
What you’ll get:
The most direct path to a healthier body, mind and overall being.
More energy throughout the day without the afternoon crashes.
Sleep will drastically improve, leaving you much more rested and energized throughout the day.
Reestablish a healthy connection to food, enabling you to enjoy real foods again.
A long term understanding of how certain foods affect your body, mind and being.
Continued support along your journey by our team of health and wellness professionals.
Nutritional Diagnostic (Add On)
Want to take your nutrition to the next level? Add our nutrient deficiency or food intolerance testing to further your customized program and get a in-depth analysis of your current nutritional intake and find areas for improvement.
Food Intolerance Testing
The IgG Food Antibody Assessment is a blood test that measures antibodies to 87 commonly consumed foods, 21 vegetarian foods, and 24 spices. Removal of reactive foods often results in resolution of symptoms and restoration of a healthy gut.
Our goal is to provide you with a proper nutrition plan to help fill the gaps of these reactive foods, ensuring you keep proper nutrient density at the forefront of your nutrition plan.
Nutrient Deficiency Testing
The NutrEval FMV® is both a blood and urine test that evaluates over 125 biomarkers and assesses the body's functional need for 40 antioxidants, vitamins, minerals, essential fatty acids, amino acids, digestive support, and other select nutrients.
We then take your results and create a personalized meal plan to ensure you’re receiving proper fuel and nutrient variety according to your exact nutritional needs.
